Because they’re fucking weird. Fear of Infestation . Use humor to disarm your fear. If you have a fear of bugs and insects you might stop interacting with people because you would not leave the house. Challenge yourself. Everyone experiences fear sometimes. Humor is a great way to defuse tense situations and take away the power that a fear has over you. You are in this situation and while it sucks, you’ve got to accept the circumstances. You can use this technique in any situation whenever you're feeling afraid of ghosts or something paranormal. Try to make a point of imagining ridiculous, cartoonish ghosts and monsters. Get equipped. Spend quality time with the people you enjoy being around. Like, besides maybe fungus, I don’t think there’s anything else visible to the naked eye that is as different from humans as insects\arachnids are. If you’re leery of expressing your opinion in a direct manner, here are six ways to get over your fear of confrontation: 1. This isn’t good at all. Most of all, keep active and engaged with positive activities. According to an article in the Cultural Entomology Digest, people with this fear often bring items that they believe to be bugs to pest control or medical professionals.These specimens, gathered around the house, often turn out to be bits of lint, scabs or dust, rather than the feared bugs. How to Overcome Fear. The fear of germs manifests with an inflated or irrational fear of, if I touch something dirty or contaminated, or if I don’t clean/wash/wipe, perhaps in some ritualistic way, a number of things could happen: I could get sick. Fear of insects may also be a learned response. Identify the problems with being a pushover. Try new things. Children who have witnessed a parent or loved one react with fear to an insect tend to respond similarly. I don’t like that insect being here, and (unfortunately) I’m going to have to do something about it… Other than scream.” 3. Your health decline and you develop the feeling or itchiness and irritation all over your skin and then cause skin diseases. Some people worry about their homes or bodies becoming infested with bugs. Here are a few tips, based on the advice of other people over 50 who have conquered their fear of dying. People who have it feel queasy when looking at surfaces that have small holes gathered close together. Getting isolated socially can also cause entomophobia or fear of bugs & insects. Trypophobia is a fear or disgust of closely-packed holes. Fear can actually help keep you safe by alerting you to potentially dangerous situations. Such is the case for people afflicted by a fear of wasps (spheksophobia) and/or bees (apiphobia or melissophobia). You are scared of bugs. Luckily, you can overcome the irrational fear of wasps and bees by confronting them, changing the way you think about them, learning how other people act around them, or talking to a therapist about your situation. 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