2oz of Panera baguette - you probably had about 4oz 150 calories. How many calories are in a Panera Strawberry Poppyseed salad? In a Panera Bread Strawberry Poppy Seed Chicken Salad ( 1 ) there are about 350 calories out of which 117 calories come from fat. Find nutrition facts for over 2,000,000 foods. This copycat Panera strawberry poppyseed salad is absolutely delicious and refreshing and perfect for summer! Pro tip: If the calorie count seems a little high for you, ditch the dressing (even though it's delicious). The total fat content of 1 Panera Bread Strawberry Poppy Seed Chicken Salad is 13 g. Panera’s Strawberry Poppyseed Salad has only 340 calories and my version has 230 calories. Both are delicious and a great light lunch. A full strawberry poppyseed chicken salad is 300 calories. so if you had 4 oz 300 calories Strawberry Poppyseed and Chicken Salad Panera Bread 1 Whole Salad 352.0 calories 33.2 grams carbs 13.1 grams fat 29.2 grams protein 6.0 grams fiber 80.0 mg cholesterol 1.5 grams saturated fat 292.0 mg sodium 0 grams sugar 0 … Panera Bread is a bakery-cafe chain that began operating in 1987 and currently has over 2,000 locations. 0 comments. Click here for the Strawberry Poppy Seed Dressing recipe, complete with nutrition facts! From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. The salad alone with no dressing comes in at only 272 calories, 7 grams of fat, and 27 carbs. Free online calorie counter and diet plan. This satisfying salad is downright addictive even at home. Every summer, Panera Bread brings back one of their most popular seasonal menu items, the Strawberry Poppyseed Salad.It’s the most summery salad ever, with strawberry slices, blueberries, mandarin oranges and pineapple, plus Panera’s signature lemon-herb chicken, toasted pecan pieces and poppyseed … I like to serve mine with a veggie sandwich. Calorie breakdown: 33% fat, 36% carbs, 31% protein.280 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and no … Panera Bread menu includes many variations of items made from bread including their Bagels, Sandwiches, Pastry, Breakfast Sandwiches. Lose weight by tracking your caloric intake quickly and easily. 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